Today Sasha Padron, a doula and pre- and post-natal yoga teacher, shared her experiences and knowledge about how we can reframe the concept and experience of childbirth from one of pain and [...]
Today’s show featured Bree Leggett discussing mechanical water filtration techniques and healthy hydration. Some of the things we talked about include: What is reverse osmosis and distilled [...]
Arlene Slocombe of the Wellington Water Watchers was featured today in honour of today being World Water Day. We talked about the impact of the extraction & bottling of groundwater, [...]
Today’s interview featured Shantree Kacera speaking about Ayurvedic nutrition, the constitutions in Ayurveda, what can we do to improve our eating habits, an overview of how to sprout seeds [...]
This week’s show featured part 2 of 2 of an interview with Holistic Esthetician Valerie Stevenson. Part 1 (click here) began a discussion of natural skincare, and in particular an ideal [...]
This week’s show featured part 1 of 2 of an interview with Holistic Esthetician Valerie Stevenson – discussing natural skincare, and in particular an ideal facial care routine [...]
Holistic Nutrition & Functional Medicine – Useful Information about Food Choices & Health (Moragh Lippert)
0 0
On today’s show, Moragh Lippert discussed holistic nutrition and functional medicine, with excellent information about what to eat, what to avoid, and more. Listen to the episode here: [...]
On today’s show, Emma Downie, a herbalist based in Toronto Ontario, shared valuable information about how you can use herbal medicine to boost your immune system and speed up your recovery [...]