On today’s show, I featured an interview with Susan Bushell about Emotional Freedom Techniques. We discussed what EFT is, what it’s useful for, how to use EFT yourself, and we worked [...]
Today’s interview featured Shantree Kacera speaking about Ayurvedic nutrition, the constitutions in Ayurveda, what can we do to improve our eating habits, an overview of how to sprout seeds [...]
How to Increase Well-Being, Reduce Stress, and Stay in Balance in this Modern Fast-Paced Society (Jenikz Rego)
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Today’s show featured an interview with Jen ‘Jenikz’ Rego about how we can live well in today’s world – how do we stay positive amongst war and destruction? How can [...]