Today’s show featured Bree Leggett discussing mechanical water filtration techniques and healthy hydration. Some of the things we talked about include: What is reverse osmosis and distilled [...]
Arlene Slocombe of the Wellington Water Watchers was featured today in honour of today being World Water Day. We talked about the impact of the extraction & bottling of groundwater, [...]
Today’s interview featured Shantree Kacera speaking about Ayurvedic nutrition, the constitutions in Ayurveda, what can we do to improve our eating habits, an overview of how to sprout seeds [...]
This week’s show featured part 2 of 2 of an interview with Holistic Esthetician Valerie Stevenson. Part 1 (click here) began a discussion of natural skincare, and in particular an ideal [...]
This week’s show featured part 1 of 2 of an interview with Holistic Esthetician Valerie Stevenson – discussing natural skincare, and in particular an ideal facial care routine [...]