Monthly Archive for: "February, 2018"

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How to Increase Well-Being, Reduce Stress, and Stay in Balance in this Modern Fast-Paced Society (Jenikz Rego)

February 22, 2018

Connecting with the Natural World, Living a Balanced Life, Self-Care

Today’s show featured an interview with Jen ‘Jenikz’ Rego about how we can live well in today’s world – how do we stay positive amongst war and destruction? How can [...]

The Importance of Following Our Bliss (Lorenna Bousquet-Kacera)

February 15, 2018

Bliss, Connecting with the Natural World, Creative Self-Expression, Following Your Dreams

On today’s show, Lorenna Bousquet-Kacera spoke about the importance of following our bliss – how it is in our best interests to do so, and the steps we can take to make this possible [...]

(rebroadcast) Communicating without Blame or Judgement – ‘The Simple Truth’ technique (Janet Laughton Mackay)

February 1, 2018

Interpersonal Communication

On today’s show, I re-played the interview originally broadcast December 28th 2017, wherein Janet Laughton Mackay discusses The Simple Truth and how you can use this system of communication [...]